About

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Welcome, my name is Johanna Sanchez, a licensed clinical social worker and the founder of Healthy Hearts & Minds. I received my master’s degree in Social Work from the University of Southern California in 2015 and have been providing services in the mental health field since.

I’ve provided treatment in a variety of settings such as outpatient, community, online and crisis intervention centers. I specialize working with adolescents and adults who experience difficulties due to anxiety, depression and other mood disorders. I’ve worked with individuals who have experienced trauma, low-esteem, adjustment difficulties, life changing events and grief. I’ve also provided emergency intervention services for individuals in crisis and in high risk situations as well as support for families of people with mental illnesses.

I strongly believe that regardless of how mild or severe someone’s difficulties are, through therapy one can develop the skills necessary to overcome obstacles, make significant life changes and live a satisfying and successful life. My drive comes from truly believing that every individual deserves to be triumphant and experience the life they are eager to live.

Healthy Hearts & Minds’ vision is to simplify the process for obtaining specialized and affordable mental health treatment for people in search of therapy. Our mission is to create an online agency where individuals can easily be connected with a therapist that focuses on their specific areas of need at an affordable price. We thrive to provide accessible online treatment that is person centered and meets people where they are in the different areas of their life.

Our commitment

Healthy Hearts & Minds is dedicated to serving the needs of adults, adolescents and seniors who are struggling with a variety of mental health disorders and need personalized treatment to improve their lives. Our compassionate and experienced team provides the highest level of care in a compassionate, encouraging and person-centered environment. We strive to connect with each patient and guide them to a happy and healthy life. 

 

We can help you with

Stress Anxiety

Panic attacks Depression

Bipolar Disorder Grief

Life transitions Adjustment difficulties

Relationship troubles Parenting concerns

Family difficulties Mental health emergencies

Obsessive-Compulsive Disorder (OCD)

Post-Traumatic Stress Disorder (PTSD)

Our therapists

 

Confidential

Connect with our therapists in a secure and confidential online environment. Anything you share is strictly between you and your therapist.

Culturally Responsive

Our therapists are licensed, background checked, and have receive ongoing evidence-based training to improve cultural humility and responsiveness.

Convenient

Help is available on your time and at your pace. With our online therapy, you can get help from your mobile device, tablet, or desktop.

 

Rates & Services

 

Monthly Therapy Plan

 

Services include 1 live video conference, call or text session per week, 24/7 therapist support, and weekly check-ins

Monthly | $210 | Get started

 

Insurance Covered Therapy

 

Telehealth sessions with a counselor, psychosocial assessment, treatment plan and discharge plan

Accepted insurance carriers:
- Aetna
- Blue Cross Blue Shield
- Cigna
- CareFirst

45 mins | Get started

 

Crisis Intervention Services

 

Access to immediate care, 24/7 crisis intervention assessment by video or phone as needed. Safety evaluation and clinical recommendations provided  

60 mins | $55 | Get started

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We believe that you are the only expert in your own life and with the appropriate tools will take the leading role