“My goal is to guide and serve you in your journey to a more productive and successful life through affordable mental health treatment from the convenience of your home.”
- Johanna Sanchez, LCSW, LCSW-C
Our approach
All your appointments will take place virtually and in the comfort of your home. We provide you with a safe space to create a strong therapeutic relationship one in which you can feel safe and supported. We use cognitive and integrative approaches to create awareness and meet individuals where they are using a person centered approach. We believe that you are the only expert in your own life and with the appropriate tools will take the leading role. Through supportive, collaborative and interactive sessions we help you gain greater insight, change your perspective, adopt new behaviors and connect with others.
🌱 Your Therapy Journey in 4 Steps
Register & Get Matched
Answer a few quick questions about your needs, preferences, and goals. We'll use your answers to match you with the best licensed therapist for you.
Log In Anytime
Once you're matched, log into your private and secure portal anytime. Your therapist is just a few clicks away.
Start Talking, Your Way
Text, chat, audio, or video — talk to your therapist however you feel most comfortable. You’ll get the same care and professionalism as you would in a traditional office.
Therapy When You Need It
Message your therapist anytime, from anywhere. Schedule live sessions that work with your schedule and connect from any mobile device or computer.
Our services
Monthly Therapy Plan
Insurance Covered Therapy
Crisis Intervention Services
Healthy Hearts & Minds vs. Traditional In-Office Therapy
| Healthy Hearts & Minds | In-office | |
|---|---|---|
| Provided by a licensed therapist All providers at Healthy Hearts & Minds are licensed therapists. | ✓ | ✓ |
| In-office visits Enjoy therapy from the comfort of your own home—no commuting, no waiting rooms. | ✘ | ✓ |
| Messaging any time Message your therapist 24/7 and get replies during working hours. | ✓ | ✘ |
| Chat sessions Have real-time chat sessions with your therapist. | ✓ | ✘ |
| Phone sessions Therapists are available by phone for flexibility. | ✓ | ✘ |
| Video sessions Meet face-to-face with your therapist from anywhere. | ✓ | ✘ |
| Easy scheduling Quick and simple online appointment booking. | ✓ | ✘ |
| Digital worksheets Interactive worksheets for continued progress between sessions. | ✓ | ✘ |
| Group sessions Join therapy groups with similar needs and goals. | ✓ | ? |
| Smart provider matching Get matched with a therapist based on your needs. | ✓ | ✘ |
| Easy to switch providers Change therapists anytime to find your best fit. | ✓ | ✘ |
| Access therapy from anywhere Join sessions from home, work, or while traveling. | ✓ | ✘ |
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“It is the client who knows what hurts, what directions to go, what problems are crucial, what experiences have been deeply buried.”
— Carl Rogers
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For crisis intervention, someone will contact you within the next 30 minutes. For individual and couples therapy someone will contact you within 24 hours. You can also schedule an appointment on the schedule tab.
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We work with several insurance companies Blue Cross Blue Shield
CareFirst
Cigna
Aetna
Tricare
United Healthcare
Humana Healthcare
Optum Health
Medicare
Medicaid
We also offer an affordable monthly therapy plan.
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Insurance and Payment Options
Healthy Hearts & Minds Insurance and Payment Options
At Healthy Hearts & Minds, we strive to provide accessible healthcare services to all our patients. We accept various insurance plans and offer flexible payment options to ensure you receive the care you need.
Insurance Accepted:
Blue Cross Blue Shield
CareFirst
Cigna
Aetna
United Healthcare
Humana Healthcare
Optum Health
Medicare
Medicaid
Payment Options for No Insurance:
Monthly payment plans available
Please Note: If you do not see your insurance provider listed above or if you have any questions regarding payment options, feel free to contact our office. We're here to assist you in any way we can. Your health and well-being are our top priorities.
Get started with Healthy Hearts & Minds Behavioral Health, today.
We are offering new patients a free 15-minute consultation.